Stretch Your Way to Better SleepJune 27, 2019
Find all of our weekly favourites here! From books, to life-hacks, to fashion, this newsletter is to get your inspired and live your best life!
Your lips are an extra-risky place to get skin cancer. Protect them with the right lip balm and apply every 90 to 120 minutes.
LIFE CHANGING HACK
Try these neck and shoulder rolls, figure-4 hip openers, side bends, and some self-massage action while in bed to help catch some Zzs.
IN THE SPOTLIGHT
Shopping at a farmer's market is cute, but the sun may cause not-so-cute heat and sweat. Prep yourself by wearing a sweat-proof, breathable NUMI undershirt!
Trent, a Zimbabwean scholar, is set to have her own life-sized statue in New York to celebrate her title as one of the 10 Most Inspiring Women.