The Numi Journal
Insights, Inspiration, and Innovation for the Modern Woman.
Friday Five
What I’m Reading: Coolest Hotels Around We all have the never ending bucket list of must-do’s; like where to visit, what to eat, and more!
Spicy Southwestern Black Bean Chili
This hearty black bean soup is a delicious showcase of these healthy legumes, delivering 13 grams of fiber and 17 grams of protein.
Holiday Gift Guide for the Health Conscious
What to get for someone into health? Looking for the perfect gift for the wellness obsessed? Shop the unique gifts in our guide.
How to Maximize Your Lunch Break!
Lunch breaks can be seen as the highlight of a work day. There are many things to do during this time and it all depends on what you need to...
DIY Face Masks
The winter months can be relenting on our skin so we should give it a little bit of TLC—here are some homemade mask recipes!
How to Stay Healthy While Away on Business
When you travel it's easy to break your healthy habits. Here are some quick solutions you can add to your schedule to maintain a healthy lifestyle.