Numi Blogs

Thoughtful tips, smart layering advice, and the sweat-proof support women can trust.

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living gym gym essentials hacks hair care hair care in winter hair treatments hair trends hairstyling halloween costume ideas health conscious gifts healthy healthy desserts healthy eating healthy eating while travelling healthy lifestyle healthy living healthy lunch recipes healthy smoothies healthy snacks healthy Superbowl snacks hiring holiday Holiday Decorating holiday gift guide holiday gift guide stocking stuffers holiday gift ideas holiday gift wrapping holiday gifting for him holiday ootd holiday party inspiration holiday party outfits holiday party planning holiday stocking stuffers holidayparty holidays holidays fashion home decor DIY home decor inspiration home decor on a budget home decor tips home essentials home projects homemade face masks hosting holiday parties house decor house decor hacks house decor inspiration house plants how stress can be good how stress is good for you how to how to be a boss lady how to be more confident how to be more powerful how to fashion 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Sweat-Proof Undershirts

Guides, fabric comparisons, sweat solutions, and expert tips.

What Color Hides Sweat the Best? The Truth You Should Know

The truth about which colors hide sweat best and what actually makes the difference.

Underarm Sweat Pads vs. Underarm Sweat Shields: What Actually Works to Protect Your Clothing

Underarm sweat pads aren’t always the answer. Learn what truly protects your clothes from sweat, stains, and odor.

The Ultimate Buying Guide to Sweat-Proof Undershirts for Women

Your quick guide to staying dry, comfortable, and confident with a sweat proof undershirt.

Layering Guides

How to style tops, necklines, and outfits with confidence.

What to Wear Under: The Complete Guide to Women’s Undershirts & Layering

A simple guide to women’s undershirts that make layering easier and dressing smoother.

Spicy Southwestern Black Bean Chili

This hearty black bean soup is a delicious showcase of these healthy legumes, delivering 13 grams of fiber and 17 grams of protein.

Happy Earth Day

Here at Nudy Patooty we believe everyday should be Earth Day. With that being said, we wanted to talk to you more about our favourite fabric, bamboo!

Sunday Style – Backyard BBQ

With summer around the corner, we know you’ll be out in the heat, entertaining and running around.

Wearing Colour During the Summer Months

Can you wear colourful tops in summer without sweat stains showing? We have the solution to wearing your favourite colours and prints without the fear of stains.

Thai-Style Chicken and Quinoa

This Thai-Style Chicken and Quinoa salad is healthy and offers something different than your regular quinoa dishes! The coconut milk adds an unexpected flavor to the quinoa and mixes well...

Yummy Yogurt Parfait

This is the perfect healthy breakfast recipe for all of you with a sweet tooth! For this recipe, combine layers of fresh strawberries, low fat yogurt and muesli for a...