The Numi Journal
Insights, Inspiration, and Innovation for the Modern Woman.
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From Workout to Work
Finding the perfect time to exercise in your non-stop days can be challenging. Some prefer after work based on convenience and the fact that you don’t have to worry about...
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Vegetable Chili
Jamie Oliver's Vegetable Chili is a great alternative to the traditional chili. Its a healthy, hearty option with over 16g of protein and only 439 calories!
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Products for Winter Hair Problems
Our favourite haircare products to help keep your hair moisturized and shiny during the dry winter months.
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Quick and Easy Recipe: Huevos Rancheros
Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner.
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4 Tips On How To Improve Productivity At Work
We can all improve our productivity at the office if we keep ourselves healthy and well organized. Here are 4 simple tips to be more productive.
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Friday Five
What I’m Reading: Coolest Hotels Around We all have the never ending bucket list of must-do’s; like where to visit, what to eat, and more!
Spicy Southwestern Black Bean Chili
This hearty black bean soup is a delicious showcase of these healthy legumes, delivering 13 grams of fiber and 17 grams of protein.