The Numi Journal
Insights, Inspiration, and Innovation for the Modern Woman.
From Workout to Work
Finding the perfect time to exercise in your non-stop days can be challenging. Some prefer after work based on convenience and the fact that you don’t have to worry about...
Vegetable Chili
Jamie Oliver's Vegetable Chili is a great alternative to the traditional chili. Its a healthy, hearty option with over 16g of protein and only 439 calories!
Products for Winter Hair Problems
Our favourite haircare products to help keep your hair moisturized and shiny during the dry winter months.
Quick and Easy Recipe: Huevos Rancheros
Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner.
4 Tips On How To Improve Productivity At Work
We can all improve our productivity at the office if we keep ourselves healthy and well organized. Here are 4 simple tips to be more productive.
Friday Five
What I’m Reading: Coolest Hotels Around We all have the never ending bucket list of must-do’s; like where to visit, what to eat, and more!
Spicy Southwestern Black Bean Chili
This hearty black bean soup is a delicious showcase of these healthy legumes, delivering 13 grams of fiber and 17 grams of protein.